
Monday Practice:
Tuesday Practice:
Wednesday Practice:
Thursday Practice:
Friday Practice:
Saturday Practice:
Weekend:
Monday Practice:



The absolute best thing about playing a sport is that one breath. That one deep breath you take right before your game, race, competition begins when your body transforms all it’s fears, nerves, and uneasiness into total focus. That breath that, upon exhaling, your entire body gets chills and you know you are ready. You know that the hundreds of hours of work you put into preparing for this moment are all worth it. Everything gets quiet, and the only thing that exists in the world is you. You inhale….1….2….3…….4…….. “Go”
you described that so well :O
Swimmers who don’t pee in the pool can’t be trusted